Shoulder, elbow, wrist, and hand pain are most of the common occurring and treated health concerns. Pain signs can come from a different recreational, professional, traumatic, and pathological causes, but luckily they are usually easy to treat.
Our shoulders have a bigger range of mobility than all of our other joints in our bodies , Hence they are used so often0, they are also more susceptible to injury than other joints. Trauma from injuries and overuse, as well as the simple wearing down of our muscles and cartilage over a period of time, can cause pain, swelling, weakness, and other symptoms. Simple in-house treatment can ease most shoulder-related agony, but it is important to have your doctor diagnose the cause of the pain and prescribe the best therapy for your case.
Tennis Elbow, as it is commonly called, happens when tendons in the elbow become torn due to overuse of the muscle around the tendons. This is a repetitive strain injury that can come from any sport that requires you to work the biceps and forearms, and jobs that require a lot of lifting or repeated hand movements. In addition to pain, the elbow may become inflamed and swell up, and either symptom can cause a decreased ability to move the joint. Treatment typically begins with elevated rest and cool compress on the joint. For more chronic conditions, a doctor may prescribe an elbow brace to limit movement and prevent further injury, as well as anti-inflammatory medicine. Surgery is only critical in the most extreme cases, after other treatments have failed.
Shooting and pins and needles pain in the wrist and hands is commonly caused by irritation or pressure on the median and ulnar nerves in the forearm and wrist. This irritation is brought on by repetitive movements or compression, such as typing, cycling, or constantly resting on your elbows. The pain may also be stimulated by breaks and fractures of the bones in the hand. Most wrist and hand pain can be remedied through rest and physical therapy, even though severe cases may need osteopathic treatment or surgical decompression.